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Asahinakaiii's avatar

One Stoic idea that actually changed how I handle things is the idea of focusing only on what I can control, something taught by Epictetus. The basic point is that some things are up to you, like your actions, effort, and attitude, and some things just aren’t, like other people’s opinions, outcomes, or random situations. When you really take that seriously, life feels lighter because you stop stressing about things that were never in your hands anyway. You just focus on doing your part properly and let the rest unfold. It’s similar to the mindset that Marcus Aurelius wrote about in Meditations, where the goal is basically to stay steady and do the right thing regardless of what’s happening around you. Paired with “memento mori” and “memento vivere,” it kind of reminds you that life is short, so there’s no point wasting energy on things you can’t control anyway. Just live properly and keep it moving. ✨

Kathleen Cleavenger's avatar

The Stoicism that recently resonated with me was the idea that the best way to react to someone or something negative is NOT to react, but to wait and let things settle. By not rushing to react and letting the dust settle, so to speak, you remove most of the emotion from the situation and can react with poise and tact. It shows an inner maturity and can make a difference in how you are seen by others. "Adulting with class" is what I call it. You literally do nothing, and it does so much for you.

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