132 Comments
User's avatar
Liliana Diaz's avatar

I love the insightful and practical morsels of wisdom. They sometimes make my day, specially during gray days when I am in need of perspective.

Expand full comment
Alan Rosenberg's avatar

I am 83 1/2 years of age. Reading and practicing many basic Stoicism facets has changed my life in many ways including a cessation of conflict and acceptance of “what is.”!

Expand full comment
Stephanie Whitfield's avatar

Decide. Commit. Focus. Succeed.

Expand full comment
Éloïse L's avatar

I love Stoic Wisdoms. Short and sweet! I am becoming a little wiser every day!

Expand full comment
Annette Matisz's avatar

I appreciate the stoic wisdoms to ponder upon. Thank you for your work!

Expand full comment
Watko's avatar

I’m looking for answers as my options grow smaller. Holding onto things like this are keeping me going as I navigate close to the rocks

Expand full comment
Billy's avatar

I just recently found Substack and have enjoyed every time your articles pop up. My favorite reads so far

Expand full comment
Kamal Talreja's avatar

Life is daily challenge. All of us who try to live each day earnestly need constant reminders , support and motivation. Your crisp and wise words imparting timeless valuable maxims serve as north star for us to keep moving in right direction.

Expand full comment
Brent Maia's avatar

How Stoic Wisdom Transformed My Life

Discovering the Stoic wisdom shared through your website and emails has been nothing short of transformative for me. In a world often filled with stress, uncertainty, and unpredictable challenges, your daily doses of ancient philosophy have given me practical tools to cultivate resilience, clarity, and peace of mind.

Before embracing Stoicism, I struggled with anxiety and feeling overwhelmed by circumstances beyond my control. Your emails taught me to focus on what I can control—my thoughts, choices, and responses—while letting go of unproductive worries. This mindset shift has alleviated much of my stress and allowed me to approach life’s obstacles with calm and confidence.

The timeless principles of acceptance, virtue, and presence that your content highlights have become a guiding light in both my personal and professional life. Stoic exercises like journaling my impressions, reflecting on daily challenges, and preparing mentally for setbacks have made me stronger, more patient, and more compassionate toward myself and others.

What I love most is how accessible and relevant your Stoic teachings are. Delivered in clear, meaningful ways, these emails have become a daily ritual that grounds me and inspires me to live intentionally and courageously.

Thanks to your website and emails, I am no longer a passive reactor to life’s events but an active participant with control over my inner world. This wisdom has empowered me not just to survive, but to thrive.

~,Brent Maia

Expand full comment
Sahil's avatar

Please keep uploading more great content. This will lead to mutual growth of we both.

Thank you.

Expand full comment
hiroe's avatar

Congratulations ! Thank you for your work and I’m truly grateful.

Expand full comment
The Prime Directive's avatar

Because of this ancient wisdom (as well as Taoism thinkers/writers) I just left a Job of 20 years to accept a position that pays much less. This new adventure offers freedom, creativity, extra time, some added possibility for leadership, and a way better work/life balance. Stoicism helped me get past the money motives that drive humanity into cages.

Expand full comment
Makaidy's avatar

Stoic wisdom helps me focus on what I can control, fostering a calm resilience in the face of life's challenges. It gives my thoughts clarity and reminds me what is inside of my control circle

Expand full comment
thinker's avatar

Reading it helped me become a more focused self assured aware person it changed my relationship with myself I feel like a creator of my own life

Expand full comment
David Lowe's avatar

I took on the morning “challenge” 2 weeks ago and have found it helps me be intentional every day and track my progress and helps manage my anxiety.

If you haven’t seen it, here it is:

📝 Today's Stoic Game-plan

Morning Declaration: Start your day by saying, "Today, I am not limited by yesterday. I have the power to choose who I become in the next 24 hours."

Identify One Limiting Story: Write down one story you tell yourself about your limitations based on past experiences. !Then rewrite it as a growth opportunity instead of a fixed trait.

Make One Fresh Choice: Choose one area where your past has been holding you back and take one small action that contradicts that pattern. It doesn't have to be big, just different.

Evening Reflection: Before bed, write about how it felt to approach the day without being weighed down by past mistakes. Notice any resistance or freedom you experienced.

Expand full comment
LTGTRNOLA's avatar

I'm Type A and have too often been impulsive. Stoic Wisdoms has given me greater Calm, Self Confidence, Mindfulness, and Focus, resulting in lower stress, higher productivity, and enhanced results in every facet of my life.

Expand full comment